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My adventure in weight loss continues to move along smoothly. I now have only five pounds to go to reach my healthy weight range.
Of course, there have been some bumps. There have been a few weeks when I didn't lose anything at all. This week I went and bought a new electronic food scale, and discovered the scale I had been using was not very accurate - I had been eating larger portions than I should have been.
I mentioned before that I wasn't able to do much exercise because of the damage the extra weight was causing my joints. That situation has improved; I've started taking some brisk walks when weather permits. But, I had to slow down this week due to an injury to my knee. And since I lost two pounds this week even without exercising, I can't wait to see how things go when my knee heals!
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