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I've spent a lot of time this past week searching the web for nutritional information on foods that are not already in SparkPeople's database - especially restaurant meals. Along the way I found CalorieLab, which has the most comprehensive list of chain restaurants I've seen so far. They also have the Nondiscloser Hall of Shame, which is a list of restaurants which give lame excuses and/or refuse to release their menus' nutrition data. Among them are:
I love all of these restaurants, but unfortunately, unless they change their tune, I'm just going to have to avoid them at least until I've reached my goal weight.
On the upside, the following restaurants which we frequent do provide nutrition facts for at least some of their menu items:
I applaud these restaurants for giving their customers knowledge and control over what we put into our bodies.
I sure would like to see the FDA require all of these places to disclose their nutritional information, just as they require the label on packaged foods.
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